The Sleep Council is the National Bed Federation's consumer education arm. It aims to:

• Raise awareness of the importance of a good night's sleep to health and wellbeing.
• Provide helpful advice and tips on how to improve sleep quality.
• Provide helpful advice on choosing the right bed for optimum sleeping comfort.

The Sleep Council does not endorse or recommend any specific products.

Visit the Sleep Council site for lots more on sleep and beds and the media resource centre